Taking the sprained ankle into consideration it may be at least another three to four weeks before I can run with any conviction. This makes me sad but does allow for a period of reflection. Eating as healthily as possible has been part of […]
Tag: running
sprained ankle
It’s been four-and-a-half weeks since I sprained my ankle quite badly on an allotment and I am still recovering. It was a day where a combination of tiredness and other factors came together – a long-standing injury coupled with uneven surfaces – to leave […]
